Banana Berry Smoothie II Recipes

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Ingredients

• 1 cup milk
• 1 banana
• 3 large strawberries
• 1 tablespoon vanilla yogurt
• 1 teaspoon honey

first Directions

1. In a blender, combine milk, banana, strawberries, yogurt and honey. Blend until smooth. Pour into glass and serve.

Groovie Smoothie Recipes

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Ingredients

• 2 small bananas, broken into chunks
• 1 cup frozen unsweetened strawberries
• 1 (8 ounce) container vanilla low-fat yogurt
• 3/4 cup milk

first Directions

1. In a blender, combine bananas, frozen strawberries, yogurt and milk. Blend until smooth. Pour into glasses and serve.

Strawberry Oatmeal Breakfast Smoothie Recipes

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Ingredients

• 1 cup soy milk
• 1/2 cup rolled oats
• 1 banana, broken into chunks
• 14 frozen strawberries
• 1/2 teaspoon vanilla extract
• 1 1/2 teaspoons white sugar

first Directions

1. In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

Orange Banana Smoothie Recipes

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Ingredients

• 1 cup cold milk
• 2 oranges, peeled and segmented
• 1 banana
• 1/4 cup sugar
• 1 pinch salt
• 1/2 (8 ounce) container vanilla fat-free yogurt
• 4 cubes ice

first Directions

1. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Heavenly Blueberry Smoothie

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Ingredients

• 1 frozen banana, thawed for 10 to 15 minutes
• 1/2 cup vanilla soy milk
• 1 cup vanilla fat-free yogurt
• 1 1/2 teaspoons flax seed meal
• 1 1/2 teaspoons honey
• 2/3 cup frozen blueberries

first Directions

1. Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.