- 1 cup cold milk
- 2 oranges, peeled and segmented
- 1 banana
- 1/4 cup sugar
- 1 pinch salt
- 1/2 (8 ounce) container vanilla fat-free yogurt
- 4 cubes ice
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.