Skinny Seven Layer Dip Recipe
Ingredients
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1 (8 ounce) container fat-free sour cream
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2 cloves garlic, minced
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1 fresh jalapeno pepper, finely diced
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1 tablespoon chopped fresh cilantro (optional)
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1 (1 ounce) packet taco seasoning
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5 dashes hot pepper sauce
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1 lemon, juiced
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2 avocados - peeled, pitted, and mashed
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3 cups shredded lettuce
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1 (15 ounce) can black beans, rinsed and drained
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2 (11 ounce) cans Mexican-style corn, drained
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1 cup chunky salsa
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1 cup shredded Mexican cheese blend
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1 (2.25 ounce) can sliced black olives, drained
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1/4 cup sliced green onions
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1 Roma (plum) tomato, chopped
Directions
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Mix together the sour cream, garlic, jalapeno
pepper, cilantro, taco seasoning, hot pepper sauce, and 1/2 of the lemon
juice in a bowl until well blended.
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In another bowl, mash the avocado with the remaining lemon juice; set aside.
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Spread the shredded lettuce over a 12-inch serving platter.
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Layer the black beans evenly on top, followed by the Mexican-style corn.
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Spread the prepared sour cream mixture over the corn.
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Gently spread the avocado mixture on top of the sour cream.
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Pour the salsa evenly over the avocado mixture.
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Sprinkle the Mexican cheese blend, olives, green onions, and tomato on top.
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