Grilled Caribbean Chicken Breasts Recipes
Ingredients
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1/4 cup fresh orange juice
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1 teaspoon orange zest
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1 tablespoon olive oil
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1 tablespoon fresh lime juice
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1 teaspoon minced fresh ginger root
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2 cloves garlic, minced
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1/4 teaspoon hot pepper sauce
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1/2 teaspoon chopped fresh oregano
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1 1/2 skinless, boneless chicken breasts
Directions
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In a blender, combine the orange juice, orange peel,
olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano.
Blend into a marinade.
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Place chicken breasts in a nonporous glass dish or
bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to
marinate for at least 2 hours, or up to 24 hours.
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Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
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Remove chicken from marinade (disposing of any
leftover marinade) and grill or broil 6 inches from the heat source for
about 7 minutes per side, or until chicken is cooked through and no
longer pink inside.
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