Rainbow Trout with Yogurt Sauce Recipes

Ingredients

• 1 cup plain yogurt
• 1 cucumber, shredded
• 2 tablespoons chopped fresh dill weed
• 1 teaspoon lemon zest
• 1 tablespoon extra virgin olive oil
• salt and pepper to taste
• 4 (6 ounce) fillets rainbow trout
• 1 pinch lemon pepper

Directions

1. In a medium bowl combine the yogurt, cucumber, dill, lemon zest, olive oil and salt and pepper. Mix well and set aside.
2. Turn oven broiler on. Coat a broiler pan with non-stick cooking spray.
3. Sprinkle fillets with lemon pepper and place on broiler pan. broil for about 8 minutes or until fish flakes with a fork. To serve spoon yogurt sauce over fish.